Listing of area doctors
Resources for seniors
Emergency numbers
National Library of Medicine
Healthfinder: Your guide to reliable health information


Update 7/5/05
Hypnosis can help smokers quit
Healthy eating doesn’t have to include meat
Brain scans to determine memory loss debated
Heat and humidity can be deadly

Health Archive
Washing hands key to keeping germs at bay
Determination is woman’s tonic for adversity
Many don’t know mental illness treatable, beatable
Stretching can help keep sports-loving youngsters injury free
Gardening’s rewards reaped even by beginners
Assertiveness yields self-respect, respect from others

Teaching children restraint can help fight obesity
Training strengthens seniors mentally, physically
Device to help stutterers yields dramatic results
Healthy eating a lifestyle, not a ‘diet’

Thinking outside the (lunch)box
Skipping breakfast can hurt kids’ learning ability
Facing source of anxiety can help banish fears
Secondary infertility always frustrating, often treatable
Hand-washing a habit best learned early
Pool safety demands year-round vigilance
Proper sleep, diet, fewer activities can ease kids’ stress
Caution required to keep picnic food safe
Breaking from routine important for mental health
Early, frequent visits can help calm kids’ dentistry fears
Make safety first priority when grilling
Genetics, personality play major roles in addictions
Hepatitis C more common than most people realize
Good housekeeping can help fight indoor allergies
Solid friendships take work, but the rewards are worth it
Easing into fitness routine can limit injuries
Proper treatment can guard pets, kids against parasites

 

 

Hand-washing a habit best learned early

By Justin McIntosh
The Marietta Times
jmcintosh@mariettatimes.com

As another school year — and more germs — approach, the importance of teaching kids how to wash their hands becomes an even higher priority for school nurses and parents alike.

“Actually it’s extremely important,” said Renea Ball, a registered nurse for Marietta City Schools. “The very first day I went to college to become a nurse that was one of the first things I learned was to wash my hands.”

But sometimes getting children interested in routine tasks such as washing their hands takes a little bit of ingenuity.

Sharon Ball tells her 6-year-old granddaughter, Courtney Ball, that washing her hands will get rid of the “bad jimmy germs.”

It helps. Sharon Ball, 60, of Vienna, W.Va., said, with a laugh, the only way they’d have any problems with Courtney not washing her hands is if she “were a little boy.”
Courtney Ball learned proper hand-washing from a nurse who visited her school when she was in kindergarten.

Many elementary schools around the area have their school nurses give classroom instruction on proper hand-washing techniques. Proper hand-washing can prevent illness and the spread of illness among students.

Renea Ball visits every elementary school in Marietta and uses a couple of tricks to teach children about hand-washing.

“We use glow germ,” Renea Ball said. “We put ‘fake’ germs on their hands and show kids how after they go to the bathroom they miss things. We stress you can’t actually see the germs.”

The “fake” germs she refers to is actually a special, glowing lotion the kids rub on their hands. It’s under a blacklight that the lotion performs its magic and begins to glow.

Then they go to the bathroom to wash the areas they saw glowing; after they’re done washing, they come back to the blacklight to see what they missed.

“It’s kind of an experiment. It helps them visualize where the germs are,” Renea Ball said.

Next, Renea Ball demonstrates the proper techniques to hand-washing and includes another of her tricks — singing the alphabet to remember how long to wash.

Proper hand-washing starts with using warm water and having a towel ready. After that, they need to get water on their hands and apply soap.

“Rub palms, backs of hands, rub in between fingers and around wrists and underneath each fingernail,” Renea Ball said.

When they’re done, she said they should have their hands pointed downward into the sink so germs don’t run back onto their elbows.

Finally, she said to use the paper towel to dry their hands and to turn off the water faucet and open the bathroom door.

Bridget Cox, 30, of Parkersburg, said to get her 5-year old daughter, Ashly, interested in washing her hands they let her pick out her own grape-smelling soap.

“That gets her excited to really want to do it,” Cox said. “It’s easier to get (her) to do it.”

Renea Ball said sometimes the kids take the lesson to heart so much that they end up teaching their parents.

“I’ve had parents tell me that their kids say ‘Nurse Renae said you’re not washing your hands right, let me show you how,’” Renea Ball said.

 



DENTAL
•• Southern Ohio Dental Clinic

DOCTORS
•• Dr. Kurt J. Palazzo, MD
•• Dr. Kris Sobieraj

HEALTH CLINICS
•• Quick Care
•• Asthma and Allergy Center
•• PMR Clinic
•• Pain Center

HOSPITALS
•• Camden Clark Memorial Hospital
•• St. Joseph's Hospital

RESIDENTAL CARE FACILITIES
•• Heartland of Marietta

IN HOME CARE
•• Care Help
•• Optioncare
•• Gentiva

WOMEN'S HEALTH
•• Women's Care Center
•• Stephen Stanley
•• Peter Fillzof, M.D. FACOG

OPHTALMOLOGY
•• Marietta Ophthalmology
•• Parkersburg Preffered Practice

ORTHOPAEDIC
•• Parkersburg Othopedic Associates
•• Dauphin Orthopedics and Sports Medicine
•• Henshaw Orthopedics Inc.

INFORMATION
•• Planned Parenthood

SERVICES
•• The Medicine Shoppe
•• Stout Pharmacy
•• Candian Drugs
•• Morris Sales




Contents Copyright © 2003
This site is jointly produced by Ogden Newspapers located in The Mid-Ohio Valley. For information about having your business included on the site
call Art Smith at 1-800-642-1997, or e-mail him at asmith@oweb.com